626 10:30 – 11:15 瑜珈輕體驗 @ Red Room 紅房

—-在一天開始之前簡單自在的鬆動一下!

不去想太多,就是大口呼吸、開心伸展、快樂生活。我們會在短短的45分鐘內,一起做一些隨時隨地都可以做的瑜珈暖身,完全不需要瑜珈墊,帶著全副軀殼前來即可,大人小孩都適宜,共創一個屬於身體的歡樂時光。

預購限量素早鳥驚喜套餐(捐500元或800元)並可享有「 純素烘培義賣活動 」早鳥入場卷以及參與這趟瑜珈輕體驗。限制30位報名,6月20日之前報名。

Come join us for simple yet invigorating course! Live in the moment by taking a deep breath and let go of all thoughts. In just 45 minutes, we will begin get your body warmed up and soul nourished and rested. Welcome adults and children to come together and enjoy this session together, limit 30 pax. Sign up by 6/20.

Early Bird Packages on 626 with a simple donation of 500NT or 800NT includes delicious vegan main course with a drink and early entry into the vegan bake sale.  Sign up by 6/20.

張鎌麒 Lien

喜歡瑜珈,是因為享受跟身體相處的時光,有時沈靜療癒,有時熱情奔放,當我把專注力全然灌注在自己身上,總會有一股感動油然而生,彷彿瑜珈是人與身體的媒人,透過它的介紹,人們會無法自拔地愛上自己。真心覺得瑜伽課能一起玩耍最重要,沒有什麼比開心、熱情、做自己更踏實,瑜珈如是,人生如是。邀請你。

Loves yoga because it you can spend time understanding and listening to your body; at times it healing, passionate, ability to put the entire focus on the self. At times, the art of practicing yoga and its movements may surprise you as it unveils a new character. Through moving with this new person, you may get to know yourself better and fall in love.

Lien truly believes that through yoga is when one is truly finds joy and happiness. Nothing is more exhilarating.  We welcome you to join.